Free

What type of information specific to sleep can Dr. Murphy and his team help you with?

Subscribe to our email list.

Snoring isn’t just annoying it’s often the first warning sign of a serious sleep disorder.

In this free ebook, Stanford-trained ENT & Sleep Medicine specialist Michael P. Murphy, MD, MPH explains why your nose holds the key to better sleep.

What You’ll Learn Inside:

The spectrum of nighttime breathing: from quiet sleep to sleep apnea
Why snoring is more than a nuisance — and when it signals health risks
How nasal breathing impacts CPAP and oral appliance success
Doctor-approved steps to breathe better, sleep better, and restore your nights

*This ebook and related materials are provided for educational purposes only and are not intended as a substitute for professional medical* advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition.